Dr. Barbara Becker Holstien discusses her book "I am 10, I am smart and I know Everything" with radio show host Tony Trupiano. Click on the link below to subscribe using itunes. http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=256710912 Email this • Add to del.icio.us • Digg This! The Enchanted Self, enchantment Happiness, Positive Psychology Recipes For Enchantment, The Truth Bookmark […]
Use of Memory to Enhance Pleasure and Meaning -A Positive Psychology Technique that is core to THE ENCHANTED SELF
The field of Positive Psychology research is exploding. As a positive pscyhologist I am always concerned that people get a sense of what happiness is really all about. It does take work to be happy. However, it certainly takes work and strain to be unhappy. So we might as well work on happiness. In order […]
A New Approach to Sharing Positive Psychology via Fiction
As a positive psychologist I am determined to share and teach positive psychological concepts in a self help manner that truly works. The question is how to do that and not be dry or tedious. How could I pass on the wisdom I have the privelege of understanding and using in a way that women […]
The Truth, I’m Ten, I’m Smart and I Know Everything!
THE TRUTH, I’m Ten, I’m Smart and I Know Everything! by Dr.Barbara Becker Holstein How did I come to write my first fiction? This is my fourth book and the first one to divert to an entirely new path, yet with the same objective: To help women and girls lead happier lives, lives of meaning […]
The Seven Gateways to Enchantment
Dr. Barbara Becker Holstein discusses The Seven Gateways to Enchantment. Click on the link below to subscribe using itunes. http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=256710912 Email this • Add to del.icio.us • Digg This! The Enchanted Self, enchantement Happiness, Positive Psychology Recipes For Enchantment, The Truth Bookmark on Delicious Digg this post Recommend on Facebook Share on Linkedin share via […]
THE TRUTH, I’m Ten, I’m Smart and I Know Everything!
You may be wondering how I came to write my new book, THE TRUTH, I"m Ten, I’m Smart and I Know Everything! Here goes. I was inspired to write this book when I realized for many of us, the ten year old girl inside of ourselves is not satisfied with how we keep our promises […]
Happiness is Doing a Sand Dance or Maybe It is Lugging Rocks
Yesterday I was with my grandkids and we were in the backyard. My granddaughter who is four, picked up sand in her hands and started to turn in circles, with graceful movements, her arms extended, as if she were dancing. Slowly she let the sand drift out of her hands as she turned, calling out, […]
Recipe for a Happy and Interesting Life
Tammy Faye prayed, " Please God, don’t let me have a boring life." And she didn’t! (l942-2007) May all of us be blessed with a life that is not boring! And may it be worthwhile, fun and feel exactly right! To know more about how to make your life the right fit for you, come […]