I recently found an excerpt from The Enchanted Self, A Positive Therapy. This section reveals the way that I initially began to reclaim my own Enchanted Self:

Posted on February 25, 2010January 14, 2014 by Barbara Holstein

My enchanted self was beginning to emerge, unpeeling as an onion is unpeeled, layer by layer. This is important because I think so many of us shy away from our innermost positive feelings perhaps as much as we do from the dark shadows around us. The search for The Enchanted Self is intimate in revealing […]

Diary Entries

Posted on February 15, 2010January 10, 2014 by Barbara Holstein

Some of you may think that all the ‘girl’s’ entries are in her diary that became The Truth (I’m a girl, I’m smart and I know everything!). But that is not true. She also had secret entries that she kept in another hidden diary. From time to time I come across one of those secret […]

WE CAN NEVER RECEIVE TOO MANY BLESSINGS. Here are some from Dr. Barbara Becker Holstein, Positive Psychologist

Posted on February 9, 2010January 10, 2014 by Barbara Holstein

“May you be blessed with the capacity to walk gracefully with laughter bubbling up inside as you move through your day.” “When a sudden memory from you past comes into your head unexpectedly, may it only fill you with delight and the pleasure of remembering what has been good and fruitful in your own life!” […]