Finding Happiness

Dear Folks,  I was looking at my Yogi tea, tea bag this morning and reading the tag.  It said, "Share your strengths, not your weaknesses."  What a wonderful saying.  In many ways that comment is the essence of THE ENCHANTED SELF, A Positive Therapy.  I teach that to find and sustain happiness we need to […]

The Gift of Daily Happiness

Dear Folks,  For the last five days I’ve been at Reed’s Landing in Springfield, Massachusetts where my mother, Bernice Becker, author of Feel Good Stories , lives.  I sat with a man at dinner who said that he wakes up happy and stays happy the whole day.  What do you think of that?  For […]

New Year’s Recipe for Enchantment

Hi Everyone!  I thought you might enjoy an Enchanted Self Blessing today! I will look in the mirror and see a person worthy of my respect and admiration. This capable person looking back at me is someone I enjoy spending time with and someone I would like to get to know better. I will take […]

Women and Happiness

Google Blogs Alert for: "Women happiness" Shodo Class-22nd of January,07By japannow(japannow) They wrote many words: Happy Celebration, left and right, women, happiness.A boy was playing with his toys and did not disturb us. Next shodo class will be on 8th of February starting at 11:00AM.Tsukushiclub Activities – I was so excited to step into […]

More on Happiness

Today, I was reading on line an article written by Mary in Nigeria, for a newspaper, .  She commented on many aspects of happiness but what struck me most was the following: "Children are experts in happiness more than adults. Any adult who can carry the spirit of a child into the middle age […]

If you’re happy and you know it, clap your hands." Remember that song from your childhood? Dear Readers,  I just found this article about women’s happiness.  I wanted to share it with you.  What do you think makes women happy?  I agree with a lot of what the author saids, but I also know that […]

Blessings come in so many packages

Dear Readers,  Finally!  I have been able to access my blog again.  I’m so glad to be back.  I’m sharing with you some of my last e-mail newsletter as many of you many not know that I am a Positive Psychologist, focusing on women.  My mission is to educate women in the ways of the […]