Gateway Two: Falling in Love with Ourselves

This is an extremely important gateway. This gateway is achieved after we have made efforts to reclaim and honor our talents, capacities, strengths, lost potential and coping skills. To continue reading – Please click here Bookmark on Delicious Digg this post Recommend on Facebook Share on Linkedin share via Reddit Share this on sphinn Share […]

A Gift from Mother – By Ellen Saposnik

When she was alive, my mother indulged my passion for collecting teddy bears. What began as an innocent purchase of one old-fashioned teddy 18 years ago has blossomed into a collection of more than 300 bears. A few weeks ago, while wandering through a favorite local store, a Hanukkah bear caught my eye, and I […]

Inspirational quote

"People seldom improve when they have no other model but themselves to copy after." — Author Unknown Bookmark on Delicious Digg this post Recommend on Facebook Share on Linkedin share via Reddit Share this on sphinn Share with Stumblers Tweet about it Subscribe to the comments on this post Print for later Bookmark in Browser […]

Recipe for Enchantment

Take anything simple, grown from the earth, such as an ear of corn. Modify your own recipe based on my example: – Hold it in your hand. – See how it feels against your skin. – Peel down one piece of stalk. – Rub your hand against the kernels. – See how they feel against […]

How to Plan a Vacation of the Mind

Recently, in a women’s therapy group that I run, the desire for fun and a change of pace over took me. I suggested that we deviate from some of our typical work and instead go around the room imagining a vacation treat designed to suit each woman’s desires. More … Bookmark on Delicious Digg this […]

Inspirational Quote

“Too often we under estimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” © Leo Buscaglia Bookmark on Delicious Digg this post Recommend on Facebook Share on Linkedin share via […]

How to find out more about THE ENCHANTED SELF

Lots of readers ask me how to really start to find their Enchanted Self. What is the best way? One ideal path is to read Recipes for Enchantment, The Secret Ingredient is YOU! and also listen to the cassette of CD version of THE ENCHANTED SELF, A Positive Therapy.  These two together really get you […]

Hi Everyone from Dr. Holstein

I am hoping so much to hear from many of you.  We have so many positive moments and if we just learn to practice honoring them by ackowledging them and sharing them we will feel so much better!  Let’s share some!  One for me is just looking at the shadows from the tree against my […]