Recipe for Enchantment #20

Living a Life of Enchantment is Very Simple. You need to stir together and develop seven capacities that we all have:

1. You need to know yourself.

2. You need also to like yourself.

3. You need to meet your …

RECIPES FOR ENCHANTMENT, part 3

In my new book RECIPES FOR ENCHANTMENT, The Secret Ingredient is YOU!, I talk about so many occasions when people took positive actions and then had the pleasant rewarding experience of positive feelings. These positive feelings varied from person to …

RECIPES FOR ENCHANTMENT, part 2

How do we take all the moments of life that are often repetitive and ordinary, and turn them into captivating personal times? One way is through optimizing our own sense of well being. This internal state is particularly reactive to …