Welcome Changes Radio host Velma Gallant interviews exciting and dynamic guests such as New York Times best selling author, Neale Donald Walsch, Mike Dooley from “The Secret”, and Dr. Barbara Becker Holstein! Read what Dr. Barbara had to say about the show and listen to the show yourself!

Being a radio guest of Velma Gallant, the Queen of Joy, was a true treat. She is a marvelous radio host, who knows how to elicit from her guest so much information. I felt like my expertise as a positive psychologist and as an educator was just pouring out of me as we chatted about […]

What Does Valentine’s Day Mean to You?

Valentine’s Day is coming up.  What does that mean to you? I have found that as a psychologist I hear many different reactions to Valentine’s Day.  Some women love the day.  Usually they are women with a significant other than remembers special days, like birthdays.  Some women hate the day. Sometimes they have a partner […]

The Truth is Resiliency is Important in Growing Up! Dr.Prince-Embury shares this knowledge with Dr. Holstein on archived podcast shows, Happiness for Women Only and Kids, Tweens and Teens, A positive psychologist looks at all three

One reason I wrote The Truth (I’m a girl, I’m smart and I know everything) is to show girls how resilient they naturally are.  To learn to recognize their coping powers and their abilities to overcome obstacles and have fun in the process, by identifying with the girl in the book.  As she says on […]

Tell me The Truth, what do you want in the second edition of THE TRUTH (I’m a girl, I’m smart and I know everything)?

It really is true.  There is plenty of room and a real need for fiction books for girls, tweens and teens that incorporate positive psychology principles.  And I’m thrilled that I wrote the first book in this new field.  In fact, the book is selling so fast that I am already thinking about reprinting.   The Truth (I’m […]