Dr. Barbara Becker Holstein, positive psychologist, discusses some of the core concepts of The Enchanted Self at Norwalk Community College, November 2008 at the annual Writer’s Conference

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Even A Banana Can Get Use Through Tough Times!

I love this story that was passed along to me via my daughter.  I think that right now everyone, even those really in touch with their Enchanted Selves (that is their capacity to have positive states of being again and again, unique to themselves) are in need of some miracle stories and uplifting remarks.  Times […]

Check out Dr. Barbara Becker Holstein quoted in a major national article on Happiness, On The Edge: The Happiness Craze

On The Edge: The Happiness Craze August 20, 2008 by Linda Formichelli A new wave of books about a timeless topic hope to help you—and their eclectic authors—live a better life. Happiness isn’t a new concept—Aristotle wrote about the topic more than 2,300 years ago and Thomas Jefferson included the “pursuit of happiness” as an […]

Summer Enchanted Moments and Memories

It is one thing to have an Enchanted Moment.  (I fully discuss Enchanted Moments in my book, THE ENCHANTED SELF, A Positive Therapy.  We all need to experience them as often as possible.  An enchanted moment can be as simple as sitting on your porch, feeling content, watching the leaves rustle in the trees and […]