A Negative Recipe for Happiness

Negative Recipes for Happiness can be very destructive.  Some of the worst are giving our girls, tweens and teens a Negative Recipe that goes something like this:

Buy all the popular magazines about celebrities and pour over them. 

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Celebration of THE ENCHANTED SELF

Today I’m celebrating THE ENCHANTED SELF world of potential and reality.  When I first wrote THE ENCHANTED SELF, A Positive Therapy, I never dreamed I would be writing more and more books.  I never thought that my articles would …

Looking for Small Miracles

One of the ways to be blessed with Happiness is to find the small miracles that surround us on a daily basis.  Some of these miracles we just take for granted, like life itself.  But we can practice becoming more …