Recipe for Summer Happiness

When I had the paper version of THE ENCHANTED SELF newsletter we would run a column called, "My spirit Soars When…."  We had some lovely entries.  Here are several I found on a scrap of paper the other day:

"My spirit soars when the sea wind ruffles my long skirt ias I skip in the surf.

My spirit soards when I recognize each voyager of Noah’s Ark in the summer clouds."

When does your spirit soar?  Please share with us.  Just capturing the positive memory can lead to a real boost in one’s mood.

Dr. Barbara Becker Hosltein, Positive Psychologist,

Posted in Recipe for Enchantment.