Wisdom Secrets to Happiness Brought to you by The Enchanted Self

If we can find the wisdom secrets to happiness, and we can also learn how to integrate them into our lives, how to practice them, find the recipes that go with them and stir that wonderful pot, we can end

The Pleasures of Making Grandma’s Memories My Own

Each season requires special behaviors and activities on our part to optimize for ourselves living a purposeful and happy life. We actually have to practice our positive emotions, just as the champion tennis player practices her swing. We have to …

A Whiff From A Refrigerator Sent Me Back to a Delicious Part of Childhood

Here is an intersting experience I had. I was in the local health food store and opened a refrigerator door to get some cheese. All of a sudden I was aware of the most wonderful whiff of an odor-it seemed …

Check out Dr. Barbara Becker Holstein quoted in a major national article on Happiness, On The Edge: The Happiness Craze

On The Edge: The Happiness Craze
August 20, 2008
by Linda Formichelli
A new wave of books about a timeless topic hope to help you—and their eclectic authors—live a better life.

Happiness isn’t a new concept—Aristotle wrote about the topic …

I’m Ready to Be a Hip Hop Grannie!

The Olympics are over but my mind is still full of the excitement and thrill of watching the games in China. I’m also still thinking about the Hip Hop Grannies that I saw in one of the portraits of everyday …