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Dr. Barbara Becker Holstein is the originator of The Enchanted Self. She has been a positive psychologist in private practice and licensed in the states of New Jersey and Massachusetts since 1981.
Family Relationship Award of Excellence
My Books
Secrets: You Tell Me Yours and I’ll Tell You Mine…maybe!
Following on the heels of the best-selling book, The Truth, SECRETS is the continuing diary of a girl moving into her teen-age years. The Girl has plenty to fill her journal. The pages reveal a new school, a new baby in the family, new friends, a new guy and a new set of issues to face. Share the secret world of an almost-teen as she learns which secrets to share and which to keep to herself.
THE TRUTH: I'm a Girl, I'm Smart and I Know Everything!
In the mothers' and daughters' version, this girl encapsulates the spark and energy that your daughter has inside of her, and that you had inside of yourself as a girl. It is this special capacity for fun and wisdom that we need to protect in our girls and get back to ourselves!
Let's rejoice in the girl inside of ourselves. Let's give courage and affirmation to our daughters and granddaughters so they know from the inside out, it is ok, in fact, essential to keep her alive, as they grow up.
The Truth, I'm 10, I'm Smart & I Know Everything.
The adult women's version is a delightful, humorous secret diary, written by a girl who is 10-11 years of age. She is wise and yet so innocent. She makes us cry and laugh and remember ourselves. Behind this very easy read is the psychological message to the women reading THE TRUTH that they can and must recapture the fire and passion of their girlhoods not only for themselves to flourish and be happy, but for the next generation to also have the gifts of good emotional and spiritual health.
This book is filled with emotional and delightful reminiscences that will charm you even as you are inspired to begin thinking of your own ways to bring delight into your hearts.
A collection of stories that is guaranteed to make you Feel Good. Click on the title to find out about the free gifts you will receive or here to learn more about the stories.
Recipes for Enchantment, The Secret Ingredient is YOU! is a culmination of over ten years of work and research in the field of personal enchantment by Dr. Barbara. She teaches us how to recall positive memories, regardless of our history, recognize our potential, and bring into our lives more of what gives us pleasure and joy. This is all combined with daily positive actions.
The Enchanted Self, A Positive Therapy
Through my work as a therapist, I have become concerned that we do not keep clearly enough how to reclaim what is positive about ourselves. This led me to write my book, The Enchanted Self, A Positive Therapy, published in 1997 by Harwood Academic Press. This book was probably the first and only book for mental health care providers and the interested public, to lay out the tools necessary to create a positive mind set and live an affirmative and affirming way of life!
Books by Dr. Barbara Becker Holstein
The Enchanted Self, A Positive Therapy
Recipes for Enchantment, The Secret Ingredient is YOU!
Delight in paperback
Feel Good Stories
The Truth, I’m Ten, I’m smart and I know Everything
The Truth (I’m a girl, I’m smart and I know everything)
For more information, or to purchase a book, click here.
Books on CD-ROM
CD-ROM of Delight with music, my voice and art
CD of The Enchanted Self, A Positive Therapy-A Double CD with Dr. Holstein reading aloud.
CD of many of the stories in Recipes for Enchantment, read by Dr. Holstein
CD of many of the stories in Feel Good Stories, read by Bernice Becker with an interview of her conducted by Dr. Holstein
For more information, or to purchase an audio book, click here.
Downloadable Books
My Little Blessings Journal
A shortened version of Recipes for Enchantment
For more information, or to purchase an ebook, click here.
Enchanted Jewelry
Enchanted Self glass heart necklace
The Truth metal heart necklace
The Truth metal heart necklace with sterling letter or angel
The Truth anklet for Girls
The Truth anklet for Women
For more information, or to purchase a one-of-a-kind piece of handmade jewelry click here.