Dr. Barbara Becker Holstein, Positive Psychologist Discusses How She Discovered THE ENCHANTED SELF(R)

I was always concerned about some of the issues that clinicians face in practicing therapy. As a client, and also as a therapist, I saw again and again that we tend to focus on what is wrong about ourselves, rather …

I recently found an excerpt from The Enchanted Self, A Positive Therapy. This section reveals the way that I initially began to reclaim my own Enchanted Self:

My enchanted self was beginning to emerge, unpeeling as an onion is unpeeled, layer by layer. This is important because I think so many of us shy away from our innermost positive feelings perhaps as much as we do from …

Dr. Barbara Becker Holstein, positive psychologist, discusses some of the core concepts of The Enchanted Self at Norwalk Community College, November 2008 at the annual Writer’s Conference

http://www.youtube.com/watch?v=syGzR86qEpk

Pokies

OUR SOCIETY DOESN’T HELP US TO FEEL POSITIVE ENOUGH ABOUT OURSELVES, SAYS DR. BARBARA BECKER HOLSTEIN, POSITIVE PSYCOLOGIST

After doing case study research on women outside of my practice I became certain that women, and I am sure most men, have greater capacities to restore themselves and enjoy themselves, than previously documented.  I also realized we are not

Dr. Holstein talks about ‘Staying Upbeat in a Down Economy’ on www.mainstreet.com on Jan. 29, 2009

Worrying about Financial Loss? Seven Pointers to Still Sleep at Night and Be Happy

Lots of people are worried in today’s economy.  Some are faced with actual loss of jobs and/or houses, or retirements, while others are trembling about what might happen.  None of this makes for restful sleep or an upbeat demeanor, nor …

The Truth is that The Truth (I’m a girl, I’m smart and I know everything) contains within it The Enchanted Self.

The Truth is that The Truth (I’m a girl, I’m smart and I know everything), my new book, contains within it the same truths that make up The Enchanted Self.  At first you might not believe that, as my first

Wisdom Secrets to Happiness Brought to you by The Enchanted Self

If we can find the wisdom secrets to happiness, and we can also learn how to integrate them into our lives, how to practice them, find the recipes that go with them and stir that wonderful pot, we can end