Valentine’s Day For Divorced Women – Positive Psychologist Dr. Barbara Becker Holstein Offers Tips

Valentine’s Day For Divorced Women – Positive Psychologist Dr. Barbara Becker Holstein Offers Tips – http://ow.ly/tpQOM

 

Positive Psychologist And Author Dr. Barbara Becker Holstein Offers 8 Tips To Overcome Holiday Blues

Media Release: Positive Psychologist And Author Dr. Barbara Becker Holstein Offers 8 Tips To Overcome Holiday Blues – http://bit.ly/1hPeTji

A Mental Playdate

Time for a little homework readers! Sometimes we are so busy thinking about working our bodies out or play dates with the kids we forget one of the most important aspects of ourselves. Our mental state. Some times you just …

Would You Invite Ants to Your Picnic?

Would you? I’m sure you would prefer not to! So my question to you is why would you invite into your life people that are unpleasant and/or not in your best interest?
 
Sometimes it happens because someone intimidates us. Sometimes …

The Enchanted Self and Magic Potions We Can All Mix That Work Perfectly!

When I talk about magic potions–an expression I use to add drama and fire to our cold winter days–I am really talking about individual mental health formulas designed for each person. These are available in various sizes, shapes and compositions. …

Some Thoughts for Having Mental and Emotional Fun!

My dear friend and mentor, Mr. Del Sylvester used to say that if you become interested in anything, it will become interesting. I knew Mr Sylvester when I was a teenager. I don’t think I fully understood this concept then. …

Dr. Barbara Becker Holstein Talks About Getting the Positive Psychology Message for Women out via the Written Word

I’ve been a writer now for 20 years. Well, actually it is much longer than that. If I count from the fourth grade when I started keeping a diary, and junior high, when I started to write poetry, and college …

Four Great Personal Accomplishments That can come out of conquering worry about Financial Loss!

I’ve been talking about the 7 Pointers to remember if you are dealing with anxiety and worry around financial loss, be it  job loss,  loss of home and/or retirement funds.  In my last post I talked about the first three …