Check out Dr. Barbara Becker Holstein quoted in a major national article on Happiness, On The Edge: The Happiness Craze

On The Edge: The Happiness Craze August 20, 2008 by Linda Formichelli A new wave of books about a timeless topic hope to help you—and their eclectic authors—live a better life. Happiness isn’t a new concept—Aristotle wrote about the topic more than 2,300 years ago and Thomas Jefferson included the “pursuit of happiness” as an […]

USING OUR PAST AS A POSITIVE GATE

As you begin to recognize the positive states of well being from your childhool, i.e., THE ENCHANTED SELF, you can become a better expert at understanding what made them heightened joyful times. It may not be enough to remember a wonderful day that you spent.  For instance, let’s imagine a wonderful day at the circus […]