Epic Selfie Spree: Dr. Barbara Becker Holstein, Author Of ‘The Truth’, Offers Advice To Parents

Epic Selfie Spree: Dr. Barbara Becker Holstein, Author Of ‘The Truth’, Offers Advice To Parents – http://ow.ly/Bh9LD Bookmark on Delicious Digg this post Recommend on Facebook Share on Linkedin share via Reddit Share this on sphinn Share with Stumblers Tweet about it Subscribe to the comments on this post Print for later Bookmark in Browser […]

Positive Psychologist And Author Dr. Barbara Becker Holstein Offers 8 Tips To Overcome Holiday Blues

Media Release: Positive Psychologist And Author Dr. Barbara Becker Holstein Offers 8 Tips To Overcome Holiday Blues – http://bit.ly/1hPeTji Bookmark on Delicious Digg this post Recommend on Facebook Share on Linkedin share via Reddit Share this on sphinn Share with Stumblers Tweet about it Subscribe to the comments on this post Print for later Bookmark […]

Don’t end up miserable on Valentine’s Day

Fantasy is a normal healthy part of staying alive, but we need to utilize it to our advantage, not disadvantage. Let’s look at how Natalie is using fantasy in my new romance book. It isn’t all to her advantage! Natalie, the central character in Next Year in Jerusalem! has been struggling with romantic and exaggerated […]

A Mental Playdate

Time for a little homework readers! Sometimes we are so busy thinking about working our bodies out or play dates with the kids we forget one of the most important aspects of ourselves. Our mental state. Some times you just need to take a break and have a mental play date. Stimulate your senses with […]

The Psychotherapy Treatment Room Needed to Be Revamped and Dr. Barbara Becker Holstein, Positive Psychologist, Took On The Challenge!

This short video gives you background on the type of research with women I did that led to the discovery of The Enchanted Self(R). I did case study research on women ages early 30’s to 80’s and discovered that although they all had absorbed some negative messages in childhood, all of them had enhanced senses of […]

Writing as a Positive Psychologist: Part 2

Let’s move ahead to the publication of THE TRUTH (I’m a girl, I’m smart and I know everything.   How in the world as a psychologist as a psychologist and a writer, did I end up with my 4th book being fiction, designed for girls, tweens, teens, moms and women, and how does it dove-tail […]

Writing as a Positive Psychologist: Part 1

It is always interesting to learn about the writer behind the book. For example, I was delighted to find out that the passionate woman behind the memoir I am currently reading, Silver Pages on the Lawn, is well into her 90’s! Somehow that reassures me about my own aging. I was also delighted to find […]

Boredom, NO, Stimulation and Friendship, YES!

Do you know that there is a part of each of ourselves that needs adventure and daring. Boredom is not a healthy state.  We all need change and variety.  The question is how can we get changes in our lives without disrupting our personal apple cart or taking unnecessary risks?  Sometimes we are hampered by […]