Writing as a Positive Psychologist: Part 2

Let’s move ahead to the publication of THE TRUTH (I’m a girl, I’m smart and I know everything.   How in the world as a psychologist as a psychologist and a writer, did I end up with my 4th book being fiction, designed for girls, tweens, teens, moms and women, and how does it dove-tail […]

Writing as a Positive Psychologist: Part 1

It is always interesting to learn about the writer behind the book. For example, I was delighted to find out that the passionate woman behind the memoir I am currently reading, Silver Pages on the Lawn, is well into her 90’s! Somehow that reassures me about my own aging. I was also delighted to find […]

New Year’s Resolutions, Oh No! Not Again!

 Once again that time is approaching when we are called upon to make promises to ourselves. Supposedly in our best interest, we are bombarded with encouragements from the press and each other to list our resolutions for the New Year. If we don’t come up with at least three or four, we may feel guilty […]

Boredom, NO, Stimulation and Friendship, YES!

Do you know that there is a part of each of ourselves that needs adventure and daring. Boredom is not a healthy state.  We all need change and variety.  The question is how can we get changes in our lives without disrupting our personal apple cart or taking unnecessary risks?  Sometimes we are hampered by […]

The Loss of A Mother, My Mother

Some of you know that my mother passed away last November 11th. It is now almost a year. I miss her so much. Sometimes I feel she is right here still with me. One example is when I sit down to write my latest book, a romance-mystery novel for women, I feel often that she […]

Would You Invite Ants to Your Picnic?

Would you? I’m sure you would prefer not to! So my question to you is why would you invite into your life people that are unpleasant and/or not in your best interest?   Sometimes it happens because someone intimidates us. Sometimes we think someone is a wonderful addition to our lives and then as time […]

REMEMBERING THE BEST AND LETTING GO OF THE REST

This is a critical component to general well being and a sense of happiness on a daily basis. Most of us have sustained loss and experienced pain. Yes, we’ve been hurt. We’ve been short-changed by opportunities or other people. Sometimes we’ve been stepped upon, left or forgotten. If we spend our daily life focusing on […]