Release of ‘The Truth, Diary of a Gutsy Tween’, by Dr. Barbara Becker Holstein, Scheduled For July 1, 2014

Release of ‘The Truth, Diary of a Gutsy Tween’, by Dr. Barbara Becker Holstein, Scheduled For July 1, 2014 – http://ow.ly/yycxc

A Mental Playdate

Time for a little homework readers! Sometimes we are so busy thinking about working our bodies out or play dates with the kids we forget one of the most important aspects of ourselves. Our mental state. Some times you just …

The Loss of A Mother, My Mother

Some of you know that my mother passed away last November 11th. It is now almost a year. I miss her so much. Sometimes I feel she is right here still with me. One example is when I sit down …

The Second Book in The Truth Series, Secrets Book Excerpt

Sneak Peak of Secrets

Today I am sharing with you part of a paper I wrote on The Enchanted Self, entitled: Origins of a Positive Psychology for Women: Full Circle A Therapists Recognition of The Enchanted Self in Her Clients as Well as Herself

My search for what I call The Enchanted Self1®began 17 years ago when, after many years in private practice, an urge was building within in me to learn more about how the messages girls receive in childhood about whom they …

THE ENCHANTED SELF PART OF OURSELVES-FIND IT! (PART ONE)

What are the tools to get to THE ENCHANTED SELF® part of ourselves? What skills do we need in order to find happiness that is unique and sustainable for each person?

I suggest you enter the Seven Gateways of Happiness …

I recently found an excerpt from The Enchanted Self, A Positive Therapy. This section reveals the way that I initially began to reclaim my own Enchanted Self:

My enchanted self was beginning to emerge, unpeeling as an onion is unpeeled, layer by layer. This is important because I think so many of us shy away from our innermost positive feelings perhaps as much as we do from …

Dr. Barbara Becker Holstein, Positive Psychologist and author of The Truth (I’m a girl, I’m smart and I know everything) is the radio guest on Chaklet Coffee Books.

I loved being on the Chaklet Coffee Books show. It is amazing how much fun we all had late at night! We got to discuss The Truth (I’m a girl, I’m smart and I know everything) in detail, and so …