Inspirational
Article by Dr. Holstein
November Gift Package
Gold Leaf Holiday Necklace
Another Recipe for Enchantment
Suggested reading: Words of Encouragement By Julie Hunt
Other Practical Words of Encouragement by Dr.
Holstein
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Enchantment in an e-mail
from Dr. Barbara Becker Holstein
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November 2005
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Dear Min,
It is that time of year again. Hassles, fatigue,
tension and yet we are
supposed to be in touch with even more joy than
usual. How can we do this? Let
me help in several ways. In this newsletter you will
find a link to an article
of mine that I hope will help. Magic
Potions We All Need This Time of
Year. Also, I've included
a link to another article of mine with again concrete
suggestions to be good to
yourself this Thanksgiving week, Come
Early and Stay Late . And I
have put together two wonderful
gift packages for you for the holidays. Let me take
on the strain of shopping
for you!
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Inspirational Article by Dr. Holstein
As winter descends we begin to feel the chill of
shorter days and less sunlight. For many of us, less
hours of light combined with colder temperatures
results in us feel less light emotionally. For some of
us, who actually have SAD (Seasonal Affective
Disorder) gloom really sets in. This gloom often has
to be offset by either full spectrum lighting and/or
various psychotropic medications.
read on...
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November Gift Package
Holiday Special
FREE
shipping
Buy now and get a
FREE bonus offer of
Bernice Becker's, "Feel
Good
Stories" in e-book form!
The truly stunning White
Metal Enchanted Self Necklace
(your choice of color)& "The Recipes for
Enchantment, The Secret Ingredient is YOU!" in
paperback, beautifully gift wrapped and sent to
yourself or that someone special for this holiday
season.
All for $36.00 that includes shipping!
Buy now!
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Gold Leaf Holiday Necklace
Special Buy 1 Get 1 FREE
is back by popular demand!
Two
necklaces for the price of one-each gift wrapped-if
you decide to keep one, than you have the pleasure
of unwrapping your personal gift to yourself! Gold
Leaf holiday Special Necklace.
FREE
shipping
Buy now and get a
FREE bonus offer of
Bernice Becker's, "Feel
Good
Stories" in e-book form!
Buy now!
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Another Recipe for Enchantment
This recipe from Robert Fulghum is simple and yet
profoundly true. Enjoy!
Most of what I really needed to know about how to
live life I learned in kindergarten:
Share everything.
Play fair.
Don't hit people.
Put things back where you found them.
Clean up your own mess.
Don't take things that aren't yours.
Say you're sorry when you hurt someone.
Wash your hands before you eat.
Flush.
Warm cookies and cold milk are good for you.
Live a balanced life.
Take a nap every afternoon.
When you go out into the world, watch out
for
traffic, hold hands, and stick together.
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Suggested reading: Words of Encouragement By Julie Hunt
Words of Encouragement, 9 Fantastic Formulas for a
Stress Free Holiday!
read on...
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Other Practical Words of Encouragement by Dr. Holstein
Most of us have very special feelings and thoughts
around Thanksgiving time. Perhaps we are a little
less pitched emotionally and physically tired than
when Christmas, Chanakah and New Year's roll along.
Yet at the same time, there is an expectation of
family and connection and feeling at home with
others and ourselves that I believe most of us find
surfacing one more time. Here is what my mother,
Bernice Becker wrote about Thanksgiving a few years
ago, in her story Miniam's House, which appeared in
The Enchanted Self newsletter.
read on...
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The Enchanted Self
Feel Good Stories
Your site could be here!
Become an Enchanted Self Affiliate today!
About Dr. Barbara
I am a Positive Psychologist and a Happiness Coach.
What do all of us women want? MORE
HAPPINESS,
PLEASE! And how do we get it, whether we are
seeking treatment or looking for a coaching
experience that is inspirational? We get it by
discovering our ENCHANTED SELVES. I am
here to
help you do that. Click here to listen as I describe
my work! © 2000-2005 Copyright THE
ENCHANTED SELF®- All rights reserved.
Please feel free to pass this issue on to someone
who might enjoy it. The Enchanted Self Newsletter is
copyrighted but may be quoted, reprinted, or
distributed in whole or part without prior
permission, provided the content is not changed and
attribution is given including:
Dr. Barbara Becker Holstein
THE ENCHANTED SELF®
I also encourage you to include this material in
other publications, such as self-healing and
professional psychology newsletters. However, I do
ask that you contact me beforehand for permission
and send a sample issue.
To learn more about THE ENCHANTED SELF® - An
Educational Approach to Positive Psychology, please
contact me or visit my web site.
phone: 877-B-JOYFUL
fax: 732-571-1100
url
www.enchantedself.com
url
www.psychjourney.com
(See Enchanted Gateways)
e-mail:
drbarbara@enchantedself.com
phone:
877.BJOYFUL
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Dr. Barbara Becker Holstein | PO Box 2112 | Ocean | NJ | 07712
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