June Special Buy the CD "Delight"
and join Dr. Barbara Becker for a free one hour teleclass on June 27, 2005 8:00 EST
The book is filled with emotional and delightful reminiscences that will charm you even as you are inspired to begin thinking of your own ways to bring delight into your hearts.

June Special Buy the book or CD "Delight"
and join Dr. Barbara Becker for a free one hour teleclass on June 27, 2005 8:00 EST
The book is filled with emotional and delightful reminiscences that will charm you even as you are inspired to begin thinking of your own ways to bring delight into your hearts.

When I began to call the special part of ourselves that can be found somewhere between the mind, body, spirit and heart THE ENCHANTED SELF®, many, particularly women, expressed their appreciation over and over again. "Thank you for giving a name to this special part of me," and "This is the part of me that I always devalued and ignored because I thought I wasn't entitled to it. Now that you've identified it, I feel justified in developing this part of myself!"

Here is a new and fun way to swallow a smile and begin your day with laughter in your heart. Close your eyes and take a deep breath and let out all your invisibley held tensions. Now smile, bend the sides of your mouth upwards and hold the smile. Visualize this smile turning inward and lighting up your eyes, floating up to your brain and washing it with joy...then moving down to your nose, and slipping down your throat. All the time the smile is bringing a new sense, a new energy of joy to your face. It is like you are catching the "Happiness Bug." Let the smile infuse into your heart, shine its light into your stomach, relax your lungs, so you can take an even bigger breath. Let the smile you swallowed move and refresh every limb, muscle and organ of your body. Let it infuse into your blood. Sit a moment and enjoy this experience. You will open your eyes and truly truly feel like a new person. Enjoy your smile all day long! And so will others enjoy being around you more!
This recipe was shared by Mary Ellen, the internet "Angelscribe" and author of "Expect Miracles" and "A Christmas Filled With Miracles". Her website is http://www.an gelscribe.com/ Inspirational Miracle Author Mary Ellen, known as "Angel Scribe" to her 50,000 Internet on line newsletter readers is this week's guest on Dr. Barbara Becker Holstein's television show, Uniquely You Now presents THE ENCHANTED SELF. They will be talking about Enchanted Miracles. It airs on Channels 67 and 110, Manhattan Cable, on Wednesday, June 29th at 5:30PM. If you live in Manhattan make sure you tune in and be inspired!

"Quote of the Month"
" A smile is worth a thousand words."
unknown author
"Blessing of the Month"
May you always have an easy smile that tastes good when you swallow and is a pleasure for everyone else to savor!