OUR SOCIETY DOESN’T HELP US TO FEEL POSITIVE ENOUGH ABOUT OURSELVES, SAYS DR. BARBARA BECKER HOLSTEIN, POSITIVE PSYCOLOGIST

After doing case study research on women outside of my practice I became certain that women, and I am sure most men, have greater capacities to restore themselves and enjoy themselves, than previously documented.  I also realized we are not

The Enchanted Aspects of a Woman’s Mind

A woman’s mind is like vibrational energy—it gets more energy or less, it works from one cognitive level or another, and it is surrounded by different tones and frequencies and feelings and smells and behaviors and dreams coming true! How …

Worrying about Financial Loss? Seven Pointers to Still Sleep at Night and Be Happy

Lots of people are worried in today’s economy.  Some are faced with actual loss of jobs and/or houses, or retirements, while others are trembling about what might happen.  None of this makes for restful sleep or an upbeat demeanor, nor …

RECIPE FOR ENCHANTMENT – THE THREE Rs: Remembering the Best

In today’s world there are so many wonderful and inspirational books. There are books filled with stories of Divine intervention, miracles happening, special positive moments never to be forgotten and stories of incredible coincidences. They help make us feel in …

Nancy Drew and THE TRUTH, (I’m a girl, I’m smart and I know everything!

Me and My Best Friend Nancy Drew!

I’m remembering some special times I had with a best friend, Nancy, when I was growing up. Oh, they were wonderful adventures that we took together-just Nancy and myself. And when it came …

Check out Dr. Barbara Becker Holstein quoted in a major national article on Happiness, On The Edge: The Happiness Craze

On The Edge: The Happiness Craze
August 20, 2008
by Linda Formichelli
A new wave of books about a timeless topic hope to help you—and their eclectic authors—live a better life.

Happiness isn’t a new concept—Aristotle wrote about the topic …

Getting to know Dr. Barbara Becker Holstein, Positive Psychologist

Positive Psychology Expert

Dr. Barbara Becker Holstein is the originator of The Enchanted Self(R). She has been a positive psychologist in private practice and licensed in the states of New Jersey and Massachusetts since 1981. She is currently in private …

The Older We Get The Happier We Are-Yes if we bother to practice happiness techniques!

U.S. study: The older, the happier
www.chinaview.cn 2008-04-21 10:06:29    Print

    BEIJING, April 21 (Xinhuanet) — People usually think late life is far from the best stage of life, but a new research in April’s American Sociological