Boredom, NO, Stimulation and Friendship, YES!

Do you know that there is a part of each of ourselves that needs adventure and daring. Boredom is not a healthy state.  We all need change and variety.  The question is how can we get changes in our lives …

The Loss of A Mother, My Mother

Some of you know that my mother passed away last November 11th. It is now almost a year. I miss her so much. Sometimes I feel she is right here still with me. One example is when I sit down …

Would You Invite Ants to Your Picnic?

Would you? I’m sure you would prefer not to! So my question to you is why would you invite into your life people that are unpleasant and/or not in your best interest?
 
Sometimes it happens because someone intimidates us. Sometimes …

The Superhereos and Secret Genuises Within Us All.

There are times in life that we doubt our abilities. We doubt who we are and what we can accomplish. We are Superheroes! All of us are secret geniuses. It is a matter of unlocking the vault of knowledge and …

Turning Fantasy into Reality

Fantasy is a genre of fiction that uses magic and other supernatural phenomena as a primary element of ploy, theme, or setting. Many works within the genre take place in imaginary worlds where magic is common.

Often the genre of …

Having just the right ingredients

Secret Ingredient fro enchantmentOften people think of enchantment as being under a magical spell.  When you think of magic you may even imagine putting together a potion that will create a desired spell. How long the spell will last can be a question …

Is Being Happy Enough? Asks Positive Psychologist, Dr. Barbara Becker Holstein

Watch my latest 4 minute video to see why Being Happy is great but not the whole answer. You can download a free copy of my Seven hgh tablets Gateways to Happiness on the front page of www.enchantedself.com to help …

More About THE ENCHANTED SELF, A Positive Therapy by Dr. Barbara Becker Holstein

This book, utilizing case studies, personal insights from my own life, reader exercises and even poetry, allows the reader to explore positive aspects of herself. If she is a therapist, she also learns how to make long overdue corrections in …