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The Enchanted Self, A Positive Therapy Dr. Barbara's Ground Breaking First Book
Through my work as a therapist, I have become concerned that we do not keep clearly enough how to reclaim what is positive about ourselves. This led me to write my book, The Enchanted Self, A Positive Therapy, published in 1997 by Harwood Academic Press. This book was probably the first and only book for mental health care providers and the interested public, to lay out the tools necessary to create a positive mind set and live an affirmative and affirming way of life!
I used the case study approach, based on interviews with 18 women who were not in my practice, notes on some of my own clients, and reflections on my own life to document the capacities each of us has to experience. I call this process The Enchanted Self, A State of Well Being, Joy, and Happiness.
In the book, you will learn how to separate positive reflections of your past from dark, destructive memories, and to reclaim and recreate the good feelings that went with these experiences. |
ON SALE NOW!
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Translate this Site Now | Bookmark this Site Now: or Netscape Users use Ctrl+D The Enchanted Self ® is a Registered Trademark of Dr. Barbara Becker Holstein 2000 - Present. All Rights Reserved. |
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